“Imagine beating the stop watch. Imagine snatching the bar in the weight room. Imagine glowing. Imagine strength. Imagine confidence.
Imagine 15,000 women becoming healthier & happier. Join the movement.”
Motivating words from one of the BDC’s newest shows for 2015, Be:Fit and enough to spur you on in the month universally renowned for its low alcohol consumption and high gym subscriptions. The great team behind this event aren’t just calling for a new year, new me policy though; their show is a commitment to change, helping you to become the person you want to be.
With industry leaders across health and fitness, diet and nutrition, sports brands and more taking over the BDC from 1st – 3rd May this year, it’s the one stop shop for being the change you desire to see in yourself. Be:Fit’s ‘Meet the Experts Theatre’ will bring the best of the best to explain their secrets behind healthy and fit living. It’s not just the specialists that will be on hand though… Olympic legends Denise Lewis and Rebecca Adlington will be here sharing their tips, answering your questions and telling how they keep up a healthy lifestyle.
Once you’ve heard all there is to know about what you need to do to get fit, put your plan into place with a free health check worth £90. You’ll have your blood pressure and BMI measured amongst other pointers to flag up any signs of illness and injury. You can even put into practice what you’ve heard in some of the available onsite activities straight away, whether its relaxation or exercise you are keen for, you can take part in both. The free to attend classes are for women only – so ladies, come on down and try something new out. You never know, you might discover your new favourite activity.
For those out there already in training and maybe fancying a slightly more relaxing day out, get down to the VIP Day Spa sponsored by Harper’s Bazaar. The packages are £50 and include a deluxe 30 minute treatment, a complimentary glass of bubbly, VIP cloakroom and shop & drop facility, the latest issue of Harper’s Bazaar and an exclusive gift bag packed full of treats from the show’s fantastic partners!
The lovely ladies at Be:Fit HQ have kindly arranged a discount for friends of the BDC so if you’d like to come down and enjoy a day out you can get a reduced price ticket for £15.00 (+£1 booking fee) online with the code ‘BDC’, just head over to www.befitlondon.com to take advantage!
For more information on this show head and more you can visit our upcoming events listings or follow our monthly events blog.
We look forward to seeing you onsite soon!
Posted by Kate